Free guided online journal for Christian wives of alcoholics

You’ve prayed.

You’ve cried.

You’ve tried to hold everything together.

But if you’re honest… something deep inside of you is whispering:
This isn’t working.
Something has to change.
And I can’t keep pretending everything is okay.

The 'What Now' Journal is a gentle but honest private online journal for Christian women who are living in the painful reality of a marriage affected by alcohol. 

If your husband’s drinking has become a growing concern—and your spirit feels worn down—you’re not alone. And you don’t have to stay stuck.

 If you’ve been living with the quiet pain of a husband who drinks too much, you’ve probably asked yourself:

“Am I overreacting?”
“Is his drinking really a problem?”
“What can I even do if it is?”

The What Now Private Online Journal was created to help you stop spinning in those questions—and start finding real, honest answers.

This journal will help you:

🌿 See clearly what’s really been happening.
You’ll gently walk through how long the drinking has been an issue, how it’s impacted you, and why your efforts to fix it haven’t worked.

🌿 Break through confusion and self-doubt.
With guided prompts and scripture, you’ll begin to see that you’re not crazy, selfish, or overreacting—you’re in a painful situation that deserves attention and care.

🌿 Recognize the cost—and the urgency.
Addiction doesn’t stay still. This process will help you understand how the problem has grown, and why it’s okay to treat it like the crisis it is.

🌿 Reclaim your voice and your peace.
You probably feel completely lost in all of this. This journal will help you start your own healing journey—with God by your side and truth in your hands.

🌿 Take the first step toward change.
You don’t need a long-term plan. You just need to start with honesty. This journal helps you do exactly that, one page at a time.