When you join the 21-Day Reset, you’ll receive:
21 Daily Micro-Practices
6 Supportive Audio Teachings (2 per week)
21 Gentle Guided Reflection Prompts
Each day, you’ll be guided through one small, focused practice designed to calm your nervous system, slow racing thoughts, and interrupt the constant sense of urgency that so many wives of alcoholics live with.
These are not complicated techniques or overwhelming assignments.
They are simple, practical steps you can use even on days when you feel exhausted, triggered, or emotionally spent.
21 Gentle Guided Reflection Prompts
6 Supportive Audio Teachings (2 per week)
21 Gentle Guided Reflection Prompts
You’ll never be asked to “just journal” or figure out what to write on your own.
Each day includes a specific, thoughtfully written reflection prompt that helps you process what you’re carrying without spiraling, overthinking, or judging yourself.
These prompts are designed to help you:
- make sense of your emotions
- create separation between fear and reality
- feel more grounded and clear in your daily life
6 Supportive Audio Teachings (2 per week)
6 Supportive Audio Teachings (2 per week)
6 Supportive Audio Teachings (2 per week)
Twice each week, you’ll also receive a short audio teaching to listen to.
These audios gently explain what’s happening beneath the surface — why you feel on edge, why calm feels hard to access, and how these small practices are helping restore steadiness.
Think of these as grounding check-ins that help everything click into place.
You can listen while resting, driving, folding laundry, or simply sitting quietly — no extra effort required.
Integration & Encouragement Emails
Tools You Can Keep Using Long After the Reset Ends
6 Supportive Audio Teachings (2 per week)
You'll be guided the whole way through by emails that walk you through each step, ensuring that you never feel alone.
And at the end of each week, you’ll also receive a supportive email that helps you reflect on what’s shifting, normalize what you’re experiencing, and gently prepare you for the next week — without pressure or expectations.
They just help you show up for YOU, because sometimes you just need someone to hold your hand, tell you it's okay, and guide you through.
Tools You Can Keep Using Long After the Reset Ends
Tools You Can Keep Using Long After the Reset Ends
Tools You Can Keep Using Long After the Reset Ends
This reset isn’t just about these 21 days.
The practices you’ll learn are tools you can return to during triggering moments, difficult conversations, restless nights, or days when anxiety starts to take over.
You’re building a foundation — not a checklist.
Free toolkit for wives of alcoholics
The Turning Point Toolkit isn’t just another resource — it’s your first step toward real relief, clarity, and steadiness.
Imagine being able to detach without guilt, stop spiraling when triggers hit, and finally feel steady and confident.
That’s what’s waiting for you — and you don’t have to wait any longer.
Take this step for yourself today.
Your first real turning point begins here.